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Ann Golden Egle's Articles

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Laugh and the Office Laughs With You Are you aware how a mood can permeate the workplace, especially if it's a downer emotion? Laughter can lighten that mood and here are some ways to do the lighten up. Authentic and Respectful Relationships How can you be the change that changes others this week? Here is a story about relationship integrity (or rather, the lack of it). Let's see if there is something like this in your life and find a way to improve it. Ready for a Change? If you've spent years just "doing what you do," and in that have acquired considerable expertise via your experience, but you think that a change might be in order, perhaps you'll see yourself in this story of a Washington wine maker. Three Options for Every Challenge Our fast-paced world sometimes makes us feel as if we must make quick decisions and that our choices are limited. I think there is a way to slow this process down, see more choices, and use meditation techniques to accomplish it. Here's how. Etiquette for Email Do the dozens and dozens of SPAM emails drive you to distraction, so much so that you have forgotten that the main idea behind email is to communicate effectively? Here are some reminders to help you with the proper office protocol regarding email and the etiquette surrounding them. Does Even the Moon's Cycle Distract You? As executives, we are always looking for new ways to make our minds more productive. These tips for optimizing your thinking will provide fresh fodder. Confidence Have you notices how the sense of confidence that you have for yourself and about others permeates your decisions, and affects both trust and your success? Here are some ideas about confidence from a Master Executive Coach for your consideration. How Old Are Your Beliefs? Your belief system is the foundational set of instructions from which you make decisions about many things in your life: money, self-worth, success, love. Are you operating on decisions made when you were a child? It's time to re-strengthen that foundation. Authentic Leaders If you are in a leadership role, do you permit all that you are an appearance? Can you show the good, the bad as well as the ugly? There just might be tremendous value in finding a way to do this. Make Major Decisions Quickly I'm surrounded by people taking action, making major decisions and moving forward with their plans. Here are some practical tips from a Master Coach to helping you do the same. Saying "I Appreciate You" How often do you express appreciation to those in your life? It's a marvelous tool, if offered with authenticity, to enhance relationships at both work and at home. Be Thankful It's that time of year when the concepts of thankfulness, and gratitude abound. Here are some ideas from the greats to make your harvest time reflections more laudatory. Accepting Compliments How good are you at accepting compliments graciously? How good are you at deflecting them? Are you aware that the inability to accept compliments is a success blocking issue? Read on. How Do You Make Decisions? Do you procrastinate until the last moment when you need to make a decision? There is a better way! Sharing Stress All business and corporate leaders experience stress. How and when you share that is one piece of your being a success. Have Your Time Management Skills Gotten Stale? Are you someone who continually works to improve yourself? If you are, great; if you are not, here are some great ideas from a Master Coach to prompt you into doing just that. How Much of You is Enough? At what point do the expectations that others have for you become 'too much?' Who gets to schedule your energy anyway? Can you draw the line between too much and enough? A Master Certified Coach gives you some tips for the 'how' of it. Are You Focused and Disciplined Going Into the Fourth Quarter? When you get to the down side of a year, does your attitude slip a bit? Do you still make the same effort you did in January? All it takes to re-energize yourself to the high point in your year is focus and discipline....and reading this article will help. Tenacity and Brilliance: A Manager's Model My client appreciation celebration is one of the most rewarding professional endeavors I undertake each year. Of all networking events, the high degree of brilliance and aliveness is so wonderful to behold. And you? Quit Making Excuses and Use Your Imagination Can you remember when using your imagination used to be a teacher's suggestion? Have we stopped dreaming about our next wonderful thing? Here's an article to stimulate new thinking and new behavior. Three Steps Toward a Silent Retreat Are you past due for an inspirational shot in the arm to provide clarity for your life and your career? Here are three key steps for a successful silent retreat from a Master Certified Coach. Add Balance, Rhythm and Flow to Your Management Techniques Are you teaching yourself new management techniques? Have you reached a state of balance, rhythm and flow with them yet? Here are some helpful tips from a Master Certified Coach. The Waiter Rule The waiter rule also works for how we treat all others--hotel staff, receptionists, doormen, and grocery clerks and others. So, before making that important decision to hire a candidate, date, befriend or trust a new business partner, you might just want to invite the individual to dine with you. There's much more than meets the eye. Journaling for a Balanced Life With each of us, balancing family, work, play, alone time, and social activities is the key to success. But, how can we attain this with a burgeoning schedule? Are You Ready to Look and Sound the Role? You may not like it or think it's right, but you are judged on how you present yourself physically and verbally. Here are some great ideas about presentation to help you succeed. Feeling Magnetic and Influential? Magnetic personalities can be shined up so that you can get in touch with your soul emotion of feeling magnetic and become a manager who exercises his ability to influence his team and his family. Magnetic Personality Traits for Influence Magnetic personalities can be shined up so that you can get in touch with your soul emotion of feeling magnetic and become a manager who exercises his ability to influence his team and his family. Who Is Inside You Talking? In a training attend in the 1970's, the 'little voice that speaks to you' was mentioned. And then the trainer said "You know. The one that just said "What little voice?" We all got it. Are you getting your little voice? Gardeners Have a Lot of Wisdom Gardeners have a lot of wisdom because they learn from plants. Here is a story about how Master Coach, Ann Golden Eglé, learned from hers and how you can do the same. Honoring What Is Most Important in Your Life Here's a little story and some statistics to help you to put your life into perspective by Master Certified Coach, Ann Golden Eglé. Balance Your Work Week Merely thinking about something in the midst of so many competing thoughts is often not quite enough to make it happen. Writing it down helps to get it done. Your Expectations Are Creating Your Results Frequently, what we expect is what we get. And oftentimes, those who interface with us say "Now why did I answer him that way?" because they are working off our expectations as well. Maybe it's time for you to assume control and change. Read on! What Can You Do For Me? Are you the kind of leader who fails to see those around you as individuals, but rather as someone who can do something to aggrandize you? Your communication from this perspective drastically affects their production. Subtle changes can produce wonderful results. Communicate With Respect Are you killing the effectiveness of your managerial brilliance by taking too long to make your point? Do you talk more about yourself than about your listener? Gain some generous insightfulness courtesy of Master Certified Coach, Ann Golden Eglé, and learn to communicate respectfully. Taking the Risks and Succeeding! This article by Master Certified Coach Ann Golden Eglé is a shot in the arm for those folks who might be experiencing failure or rejection because it tells you how to turn that failure or rejection into success and be stronger for it. Do You Move Big Rocks or Little Rocks First? With this Zen Master's perspective, you can complete both major priorities and the lesser ones. Being You ' Recognizing Your Strengths It's possible to be the great wonderful you that you are without becoming arrogant. This is a work/life balance tool. Can You Be Both Wrong AND a Powerful Leader? Can a powerful leader like you be wrong? The sense of competition in you might be triggered right about now, but if you have the courage to read on, you'll be so pleased with yourself. Be Yourself and More How you've defined yourself in the past, can remain in the past. There's nothing stopping you from reinventing yourself and allowing more of your intrinsic wonder sally forth. Communicate Directly Were you raised in a family with circular communication? If you wanted to get a message to Sister A, you told Sister B to be sure Sister A got it? It went all around the family except directly to Sister A! Following the three simple steps here, you can drop that method forever. A Happy You Equals A Successful You Romance is a hot topic in February, but couldn't you, a business leader, use a shot of feel good regardless of the date? Award winning Master Coach, Ann Golden Eglé, knows that the happier you are in your personal life, the more successful you'll be professionally. Polishing Up Your Image Because you can never retract that infamous first impression, perhaps it's time for you to consider how to make a great one. Are Old Stories Recreating Your Past? How long has it been since you've had anything really new to talk about? Still telling those same old stories? Give it a rest. Here are some ways to release the old story so you can craft new ones. Utilize the Knowledge of Senior Employees It's been predicted that today's workforce will be diminished by nearly 40% of it's wise, senior leaders. How can we capitalize on this experience before they've retired? Do You Say "I don't know" Repeatedly? Admitting that you don't know is a wonderful trigger for your mind to open up to new possibilities. Getting past the negative feelings you've wrapped up 'not knowing' in is the first step. Complete Responsibility Permits Full Freedom The key to the right level of ownership in and for your life is to be conscious of all that entails - when to be responsible individually and when to delegate it. Learn More From Folks Who Are Not Like You Having everyone be just like you are would get boring eventually. Besides, the differences in people are great opportunities to learn. Without differences, you'd miss out on a lot. A Thought About Benevolence We frequently just people unjustly and recognize that their best might not live up to our expectations. If we inject benevolence into those expectations, the results will eventually result in a bettered relationship. Motivate, Don't Simply Delegate If you've decided to master leadership, motivation of your team is critical. A sign of a truly effective leader is that he can motivate an individual or group of individuals in wanting to accomplishing a task. Be Aware in the Moment When your intuition nudges you quietly, be tuned in to stop, look, and listen. Little miracles can happen if you do. Feedback Can Help You Become More How do you handle feedback from others about yourself? Gracefully, flippantly, dismissively or gratefully? Feedback can help you grow into more tomorrow than we are today. The Significance of Eye Contact If you are one of those folks who struggle to remember an individual's name, here's a simple technique to make him feel recognized by you despite your memory challenges. Passion to Learn What kind of individual employs a coach? Learn about their attributes here and you can emulate them yourself. You've Made Wonderful Changes so What's Next? It can be frustrating when some folks take a while to notice the changes you've worked so hard to implement in your life. You can teach them how to treat the new you and you can allow them the time they need to get used to the new you. The Solution A simple shift of mental focus to our own inside will become the mirror that gains us mastery over our lives. In or Out of Balance? Look at your needs this week and make adjustments to find more balance in your world. Those at work and play will benefit from being with the new and improved you! Ever Seen Your Leadership Style in a Movie? You can learn a lot about your leadership style at the movies! Feedback - Giving It and Receiving It Do you have the courage to listen to and then act on the feedback others provide for you - observations and insights provided by people who care that help you grow into more tomorrow than you are today? Let's look at this in detail. How to Get Promoted Using the Science behind Business Coaching Coaching has become so popular today based mainly on the way we think. Savvy business coaches use this science to help their clients accelerate their success. Get With The Rhythm Rhythm is the direct result of having a goal and then doing what it takes to accomplish that goal so often that your heart, mind and body act in unison. Here's how! Being the Bad Boss Could be a Good Thing Have you been inserted into a leadership position and asked to do a tough task without tools. These six keys to successfully communicating hard news in a manner that will inspire will give you the help they forgot to give you. Coaching Wisdom Are you aware if your story is running your life, or if you are creating your story? Explore this with a Master Certified Coach. You Cannot Slide into Home Plate by Making Assumptions Being quick to make assumptions in any given circumstance can limit your own growth as an executive. Slow your decision making process down and ask yourself the two key questions in this article and you'll be back on the success path again. How to Listen Intently Great communication goes directly to the source and asks the questions necessary for clarification. Are you satisfied with how you communicate? Read further and become a wonderful communicator. Do You Love You? Do you really know who you are at your core? Do you love that self? The strongest and most savvy business executives and the most effective parents have taken the time to discover themselves. What's Ruling Your Life - Your Soul or Your Ego? Self-discovery makes us dig deeply and keep a sharp eye open for what motivates us and whether our motivations are based upon soul or upon ego. Do you know what's running you? Investigate that here. Continuous Learning How do you keep yourself moving ahead vibrantly into success? Through Continuous Learning. More Effective Listening Skills Is listening more effectively one of your goals this year? These seven critical techniques can foster the listening skills you ardently desire. Creating Opportunities in Your Playing Fields Want to expand your self-concept and have a bigger field in which to play? Here are some practical, valuable tips. True Leadership Presence If you are passionate about succeeding in a leadership position, luckily YOU and your sense of your Self take the lead in this pathway to success. Here's a Quick Way to Create Closure What's pending in your life that could use a little closure? Simple doing will keep you from being haunted by them. Creating Space for Prosperity Nature abhors a vacuum. A cleared space is an invitation for your desires to move in and manifest themselves.

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