By: Jim Brown
During the holidays we have the tendency to forget our diet. Because of having so many food surrounding us during occasions like Christmas, thanksgiving or any other gathering for that matter, we eat and eat a lot. But after the season ends we are now facing the consequences of gaining a few extra pounds and it seems that our bellies are now showing. Some people get rid of their fats by using fast techniques like taking in diet pills. Others go to the gym and others engage themselves in sports. But there are some people who are not only aiming to be physically fit but they also want to be buff with muscles to boot with arms and shoulder that almost tear for it being so big, chest that almost explodes for being huge and a body that is like sculpted from stone. They are the people who are addicted to the gym and at lifting barbells. They are what we call the body builders. My sister has a friend who suffers from anorexia because she is afraid of becoming fat and looking ugly. So she avoids to eat until she knew her problem. Yet she never wants to lose from this problem and because of her obsession to have a great body she goes to the gym. She spends 1 and a half hour, 5 times a week. After 3 years of training she gets what she wants - a sculpted body and a belly now with 6 pack abs. She said she lost all her anxiety and depression and is now full of self confidence. It really feels good for her and also she can do this stuff religiously without hesitating to eat. And for her she is the picture of sexyness. But like any other girls she also loves to shop. Actually she uses backless tops for her to bare her muscles and her upper body. But her problem now is having no love life. They are intimidated and she explains "you know man is the higher ego of himself." They even think that she is a lesbian but she is not. It is hard for her to tell the opposite sex that she is a woman inside the sculpted body. And there was even an incident when a guard asked her to go to the men's lane and then she tells him "Mr. I have my boobs." Having a sculpted body is now a trend for most of the celebrities with the likes of Madonna and Janet Jackson. Their bodies are the result of body building. Body building is to increase the mass while toning the fats in the body. You can achieve this through repetitive lifting hard things like barbells coupled with a special diet. The main objective of body builders is to imitate the sculpted image of Greek gods and Romans because of their perfect body image. Body builders eat a lot. They have to eat lots of protein to gain mass and they avoid cholesterol. So if you want to be leaner and to gain more muscle maybe body building is right for you.
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James Brown writes about Bowflex key code, Proform key code and DicksSportingGoods.com key code
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